Tier 1 Swimming combines free training systems, personalized coaching, and athlete development tools to help swimmers improve with purpose.
Choose the option that best fits your swimmer's goals.
Currently Available At No Cost
✔ Swim Workout System
✔ Dryland Training System
✔ Swim Lessons System
✔ Fuel Smarter System
Designed to provide swimmers and families with structured guidance while the Tier 1 platform continues to grow.
$49
Professional stroke analysis and personalized coaching feedback.
Perfect for swimmers looking for expert guidance and clear next steps.
$89
MOST POPULAR
Includes:
✔ Baseline Video Review
✔ Follow-Up Video Review
✔ Progress Comparison Report
✔ Accountability Check-In
✔ Updated Coach Feedback
✔ Updated Drill Recommendations
✔ Updated Next Focus Area
Recommended follow-up timing:
Approximately 2 weeks after your initial review.
Held on select Sundays at BodyZone Sports & Wellness Complex.
Focused on:
✔ Technique
✔ Starts
✔ Turns
✔ Finishes
✔ Underwater Skills
✔ Race Performance
Availability is intentionally limited to maintain focused training groups and individualized coaching.
Currently In Development
Future Tier 1 memberships will combine:
✔ Progress Tracking
✔ Accountability
✔ Video Reviews
✔ Athlete Development Records
✔ Personalized Coaching Support
Membership options will remain simple, flexible, and contract-free.
Whether your swimmer is learning the fundamentals or preparing for championship competition, Tier 1 provides a clear path for improvement through coaching, accountability, and measurable progress.