Tier 1 Swimming combines free training systems, personalized coaching, and athlete development tools to help swimmers improve with purpose.

Choose the option that best fits your swimmer's goals.

• Work directly with Tier 1 coaches through personalized instruction designed to accelerate swimmer development.  
• In-person sessions include video analysis taken at the pool and reviewed with the swimmer poolside. 
• Remote coaching includes video analysis provided to us through the live remote session. 

Available through:

✔ Local Pool Sessions

✔ BodyZone Training Sessions

✔ FaceTime Coaching

✔ Zoom Coaching

Focused on:

✔ Technique

✔ Starts

✔ Turns

✔ Underwaters

✔ Race Skills

✔ Meet Preparation

✔ Personalized Development Plans

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Structured guidance for swimmers and families.

✔ Swim Workout System

✔ Dryland Training System

✔ Swim Lessons System

✔ Fuel Smarter System

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Professional stroke analysis and personalized coaching feedback.

Perfect for swimmers looking for expert guidance and clear next steps.

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Track improvement. Stay accountable. See results.

Includes:

✔ Baseline Video Review

✔ Follow-Up Video Review

✔ Progress Comparison Report

✔ Accountability Check-In

✔ Updated Coach Feedback

✔ Updated Drill Recommendations

✔ Updated Next Focus Area

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Future memberships are expected to combine:

✔ Progress Tracking

✔ Accountability

✔ Athlete Development Records

✔ Personalized Coaching Support

Membership options will remain simple, flexible, and contract-free.

Whether your swimmer is learning the fundamentals or preparing for championship competition, Tier 1 provides a clear path for improvement through coaching, accountability, and measurable progress.