Tier 1 Swimming

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Tier 1 Swimming

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    • Home
    • Who We Are
    • Progress Review
    • Contact Options
    • Programs And Pricing
    • Swim Lessons
    • Swim Workouts
    • DryLand Training
    • Fuel System
    • Coach Review
    • Ask A Tier 1 Coach
    • Free Swimming Assessment

  • Home
  • Who We Are
  • Progress Review
  • Contact Options
  • Programs And Pricing
  • Swim Lessons
  • Swim Workouts
  • DryLand Training
  • Fuel System
  • Coach Review
  • Ask A Tier 1 Coach
  • Free Swimming Assessment

Tier 1 Progress Reviews

See Exactly What Your Swimmer Should Work On Next


The Tier 1 Progress Review combines professional video analysis with personalized coaching feedback to help swimmers improve faster.

Whether your swimmer is just getting started or competing at a high level, you'll receive clear feedback, specific drills, and a focused plan for improvement.


Not sure which plan is right for you?


Progress Review
Receive one professional video review that shows exactly what your swimmer should improve next.


Progress Review Package
Receive two professional video reviews and compare them side by side to see exactly how your swimmer's technique has improved.


Choose Your Progress Plan

For less than the cost of a private lesson, receive detailed video feedback you can watch again and again while your swimmer improves.


Tier 1 Progress Review (1 Review)

$18


Perfect for first-time Tier 1 swimmers looking for expert feedback and a clear plan for improvement.


✔ One Coach Review

✔ One Stroke Analysis

✔ Personalized Feedback

✔ Drill Recommendations

✔ Progress Scorecard

✔ Baseline Established


[ Purchase Progress Review — $18 ]


Tier 1 Progress Review Package (2 Reviews)

$34

⭐ Best Value


See the Difference.

It's one thing to feel like your swimmer is improving. It's another to actually see it.


Your first review identifies what to improve today.  Your second review compares your swimmer's new technique against the original video so you can clearly see the progress.


✔ Baseline Review

✔ Follow-Up Review

✔ Progress Comparison

✔ Updated Coach Feedback

✔ Updated Drills

✔ Accountability Check-In


After practicing your coach's recommendations for about two weeks, submit your second video so we can measure your progress.


[ Purchase Progress Package — $34 ]


More Than A Video Review

Every Progress Review becomes part of your swimmer's development record.

Our coaches analyze your videos, identify the biggest opportunities for improvement, and provide a step-by-step plan to help your swimmer improve with confidence.


Every Progress Review Includes

✔ Coach Summary

✔ Technique Analysis

✔ Strengths & Areas to Improve

✔ Personalized Drill Recommendations

✔ Next Focus Area

✔ Progress Scorecard


How It Works


Step 1 — Record Your Videos

Record:

• Side View

• Front View

A smartphone is all you need.

No GoPro or underwater camera required.


Step 2 — Submit Your Videos

Tell us:

• Swimmer Name

• Age

• Stroke

• Any questions or concerns (optional)


Step 3 — Receive Your Coach Report

Within 1 -2 business days you'll receive:

✔ Coach Summary

✔ Skill Analysis

✔ Personalized Feedback

✔ Recommended Drills

✔ Next Focus


What Gets Evaluated?

Every stroke uses its own coaching framework.

For example, freestyle reviews may include:

• Start

• Underwater

• Breakout

• Catch

• Pull

• Kick

• Turn

• Finish

Every review establishes a baseline that future reviews can be compared against, allowing you to clearly measure improvement over time.


Who Is This For?

✔ Competitive Swimmers

✔ Summer League Swimmers

✔ Club Swimmers

✔ Meet Preparation

✔ Parents Wanting Expert Feedback

✔ Swimmers Ready to Improve Faster


Frequently Asked Questions


Do I need a GoPro?

No. A smartphone is all you need.


Can you review every stroke?

Yes.

Freestyle, Backstroke, Breaststroke, and Butterfly.


How often should I submit a video?

Every two weeks is recommended for tracking progress.


When will I receive my report?

Most reviews are completed within 1 - 2 business days.


Start Building Your Swimmer's Development Record

Every great swimmer improves through focused coaching and consistent practice.

The Tier 1 Progress Review helps swimmers understand where they are today, what to improve next, and how they're progressing over time.

Tier 1 Swimming provides educational swim training and performance content and is not medical, nutritional, or professional healthcare advice.

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