Tier 1 Swimming

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Tier 1 Swimming

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    • A Few Testimonials
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    • Breathing Challenge
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  • Home
  • Who We Are
  • Why Choose Tier 1
  • A Few Testimonials
  • Tier 1 Challenge
  • 7 x 50's Challenge
  • Endless 50's Challenge
  • Breathing Challenge

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(484) 300-8768

Building the fastest swimmers in the pool

Building the fastest swimmers in the pool Building the fastest swimmers in the pool Building the fastest swimmers in the pool

Competitive Swim Clinics Focusing On Starts, Turns, Finishes and Stroke Refining.

Scheduling At BodyZone In Wyomissing

(484) 300-8768

Building the fastest swimmers in the pool

Building the fastest swimmers in the pool Building the fastest swimmers in the pool Building the fastest swimmers in the pool

Competitive Swim Clinics Focusing On Starts, Turns, Finishes and Stroke Refining.

Scheduling At BodyZone In Wyomissing

Tier 1 Performance Builders

Speed Builder (In Pool Workouts)

Build Race Winning Speed

Custom swim sets designed to improve sprint power, underwater work, and race pace — just like our Tier 1 Training.

No Cost - No Contracts - All Free

Generate My Speed Workout

Strength Builder (DryLand Workouts)

Build Strength That Show Up In The Water.

DryLand workouts focused on explosive power, core strength, and injury prevention — built for swimmers.

No Cost - No Contracts - All Free

Generate My Strength Workout

Tier 1 Swimming App

Subscribing for free gets you... 


  • Discounts for our Between Season Workouts just for subscribing.  
  • Individual workouts posted periodically for swimmers to do on their own or at Albright
  • ’Swim Faster’ videos posted weekly.  Short 30 - 45 second videos with quick tips on how to swim faster and smarter.
  • Cancelation notices for Sunday camera sessions.  If a swimmer cancels a private session within the 24 hour cancelation agreement, I’ll post the opening on the app. The first person to message me privately through the app will get that spot at a discount.   
  • One free Elite Session per registration  Register for the 5 Session Elite Package.  After your last scheduled Elite Session, register again for another Elite Package within one week and get one additional session for free.   Every time you re-register for the Elite Package within one week of your last scheduled Elite session, you will continue to get 6 sessions for the same cost as 5.  This will be continuous unless you don’t register again within one week. 


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https://www.teamapp.com/ios-app


Android

https://www.teamapp.com/android-app

join the tier 1 app on the web

Tier 1 Challenge

CAN YOU DO IT?

Find out more

Tier 1 Endless 50's Challenge

How Many Can You Do??

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Try This Breathing Challenge

CAN YOU DO IT?

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7 x 50's Challenge

CAN YOU DO IT?

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Latest Testimonial

My daughter always comes home from your workouts telling me how she love it.  She says they are hard but more fun than what she is used to.  She feels like she is getting much better.  Thank you and your coaches for everything you do!!

More Testimonials

the importance of finishing a race correctly

Don't take the extra stroke. Stretch it out. You'll get there faster and win the race.

Don't take the extra stroke. Stretch it out. You'll get there faster and win the race.

For The parents

This is a fantastic video by Walter Bond about inspiring our kids.  Tier 1 is based on this very idea.  When a kid believes in him or herself, amazing things can (and do) happen.  It's not about where you come from....It's about where you want to go.

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  • Who We Are
  • Why Choose Tier 1
  • A Few Testimonials
  • Tier 1 Challenge
  • 7 x 50's Challenge
  • Endless 50's Challenge
  • Breathing Challenge