Tier 1 Swimming

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Tier 1 Swimming

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  • Why Choose Tier 1
  • A Few Testimonials
  • Our Coaches
  • Learn To Swim
  • Between Season Workouts
  • Tier 1 Challenge
  • 7 x 50's Challenge
  • Endless 50's Challenge
  • Breathing Challenge
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    • Home
    • Who We Are
    • Why Choose Tier 1
    • A Few Testimonials
    • Our Coaches
    • Learn To Swim
    • Between Season Workouts
    • Tier 1 Challenge
    • 7 x 50's Challenge
    • Endless 50's Challenge
    • Breathing Challenge
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  • Home
  • Who We Are
  • Why Choose Tier 1
  • A Few Testimonials
  • Our Coaches
  • Learn To Swim
  • Between Season Workouts
  • Tier 1 Challenge
  • 7 x 50's Challenge
  • Endless 50's Challenge
  • Breathing Challenge

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(484) 300-8768

Building the fastest swimmers in the pool

Building the fastest swimmers in the pool Building the fastest swimmers in the pool Building the fastest swimmers in the pool

Competitive Swim Clinics Focusing On Starts, Turns, Finishes and Stroke Refining.

Scheduling At BodyZone In Wyomissing

Tier 1 Update

Because our main pool at Albright College has been permanently closed, we are only registering swimmers at BodyZone in Wyomissing for private sessions.  We're also looking into other pools in the area and they all look promising.  If youre interested in Tier 1 sessions at BodyZone, please email or text Russ 

 Russ@Tier1Swimming.com

484-300-8768    

Online DryLand Workouts

Free Online DryLand Workouts

Four weeks of workouts for you to do at home on your time.

If you would like to join in please text or email Russ with your interest and to schedule a 15 minute phone call.

Russ@Tier1Swimming.com

484-300-8768

Tier 1 Swimming App

Subscribing for free gets you... 


  • Discounts for our Between Season Workouts just for subscribing.  
  • Individual workouts posted periodically for swimmers to do on their own or at Albright
  • ’Swim Faster’ videos posted weekly.  Short 30 - 45 second videos with quick tips on how to swim faster and smarter.
  • Cancelation notices for Sunday camera sessions.  If a swimmer cancels a private session within the 24 hour cancelation agreement, I’ll post the opening on the app. The first person to message me privately through the app will get that spot at a discount.   
  • One free Elite Session per registration  Register for the 5 Session Elite Package.  After your last scheduled Elite Session, register again for another Elite Package within one week and get one additional session for free.   Every time you re-register for the Elite Package within one week of your last scheduled Elite session, you will continue to get 6 sessions for the same cost as 5.  This will be continuous unless you don’t register again within one week. 


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https://www.teamapp.com/android-app

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Tier 1 Challenge

CAN YOU DO IT?

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Tier 1 Endless 50's Challenge

How Many Can You Do??

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Try This Breathing Challenge

CAN YOU DO IT?

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7 x 50's Challenge

CAN YOU DO IT?

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Latest Testimonial

My daughter always comes home from your workouts telling me how she love it.  She says they are hard but more fun than what she is used to.  She feels like she is getting much better.  Thank you and your coaches for everything you do!!

More Testimonials

the importance of finishing a race correctly

Don't take the extra stroke. Stretch it out. You'll get there faster and win the race.

Don't take the extra stroke. Stretch it out. You'll get there faster and win the race.

For The parents

This is a fantastic video by Walter Bond about inspiring our kids.  Tier 1 is based on this very idea.  When a kid believes in him or herself, amazing things can (and do) happen.  It's not about where you come from....It's about where you want to go.

How we do it

Who We Are

A Few Testimonials

Why Choose Tier 1

Our number 1 job is to create faster, smarter, stronger swimmers.

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Why Choose Tier 1

A Few Testimonials

Why Choose Tier 1

Giving all our swimmers the attention they deserve

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A Few Testimonials

A Few Testimonials

A Few Testimonials

What are people saying about Tier 1?

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Our Coaches

Registration - Pricing

A Few Testimonials

You can't have a great swim clinic without having a great team of coaches to implement it. 

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Registration - Pricing

Registration - Pricing

Registration - Pricing

Learn about all the Tier 1 Training Levels and how scheduling works. Sessions are held on Sundays and/or by appointment.

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Learn To Swim Lessons

Registration - Pricing

Registration - Pricing

Tier 1 also offers 'Swimming Lessons'.  Giving our youngest swimmers a very strong foundation to propel themselves into competitive swimming.

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  • Who We Are
  • Why Choose Tier 1
  • A Few Testimonials
  • Our Coaches
  • Learn To Swim
  • Between Season Workouts
  • Tier 1 Challenge
  • 7 x 50's Challenge
  • Endless 50's Challenge
  • Breathing Challenge