Between season workouts

March 18 - May 31

Workouts will be held Monday's, Wednesday's, Fridays.  6:00pm - 7:00pm  

**If you're competing in Silvers, Districts, States, YMCA Nationals and would like to start after these meets, contact Russ for a discounted rates**

See Our Special Offer Below

Tier 1 clinics have proven to produce faster, smarter, competitive swimmers.


  • Open to all competitive swimmers, boys and girls, 8 years and older.  Sessions are all age appropriate.
  • ​Swimmers will benefit from the distinctively, uncommon drills and techniques offered only at Tier1.
  • Sessions will include stroke specific drills proven to produce exceptional swimmers.  Drills range from easy, semi-difficult.  All age and ability appropriate.
  • Sessions are not typical of what swimmers are used to. Sessions are designed to be different, because that's what produces results.
  • ​No boring back and forth swimming.  We incorporate starts, turns, finishes and stroke refining into shortened training sets, keeping things fun, while learning better technique.
  • Swimmers will learn techniques that will have them dropping time and swimming smarter.
  • Tier 1 stroke and turn coaches will be on hand to work with swimmers individually, as needed, working on proper form and technique. 
  • Make up days or refunds are only available if Tier 1 cancel's due to inclement weather. 

Scheduling Options

You can choose to attend 3 days per week or 2 days per week.


Monday, Wednesday, Friday  $375

Monday, Friday  $300

Monday, Wednesday  $300

Wednesday, Friday  $300

There will be no workout on May 8 and May 27.

Register Here

'Between Season Workout Special Offer'

Sign up for the three day a week option and get Elite Level Training Sessions for the cost of the Silver Level Training Sessions.

  • You must redeem this offer by May 31, 2019.  

  • Sunday Sessions must be scheduled and used by September 29, 2019 or they will be forfeited.   

  • To get your Elite Level Training Sessions, you must register for the Silver Level Training Sessions first.  Then you'll be able to schedule 5 days (Elite Level) for the cost of scheduling 4 days (Silver Level)  Must be purchased by May 31, 2019 and redeemed by September 29, 2019.

  • Any questions please email or call Russ.

Elite And Silver Level Information Page