Whether you're learning to swim, trying to improve your technique, or preparing for your next race.
We answer every question we receive.
Ask anything about:
No question is too simple.
Want us to take a look at your swimming?
Paste a YouTube, Google Drive, Dropbox, or other video link and tell us what you'd like help with.
Every question and video submitted through Tier 1 receives a personal response from our coaching staff.
No automated answers. No generic advice.
Just clear guidance designed to help swimmers improve faster.
Whether you're learning to swim, preparing for competition, or trying to improve your technique, we'll respond with guidance to help you move forward.
With your permission, some questions may also inspire future Tier 1 training videos on YouTube, Instagram, Facebook, and TikTok.